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Learn how the Veri app can help you track your glucose levels, as well as unique in-app features that provide a window into your metabolic health.

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Veri Blog - Veri App

A message from CEO and Co-Founder, Anttoni Aniebonam

Celebrating Four Years of Veri

The Veri Team

This February marks our fourth anniversary!

Today Veri announced its latest innovation, the new Veri Program, a personal metabolic health coach in your pocket.

Introducing: The New Veri Program

Emily Johnson, MSc RD

From optimizing sleep to understanding your genetic makeup, check out our holiday gift guide to secure discounts available now until the end of the year.

2023 Holiday Gift Guide

2023 Holiday Gift Guide - Veri

Veri's Meal Score now considers Food Quality, a feature that evaluates how processed a food is, its nutritional quality, and its glycemic index.

We’ve improved the Meal Score to provide a more complete picture so you can make better choices for your metabolic health every day. In addition to glucose response, your Meal Score now considers Food Quality — a recently introduced feature that evaluates how processed a food is, its nutritional quality, and its glycemic index.

Meal Score Improvements in the Veri App

Meet the New Meal Score: A More Holistic Picture for Metabolic Health

Meal Score Improvements in the Veri App - Veri

Instead of feeling anxiety about constant health tracking, learn how intermittent glucose monitoring can help you build metabolic habits and avoid burnout.

Constant health tracking can lead to stress and anxiety. At Veri, we've discovered the power of intermittent monitoring. By spacing out CGMs and focusing on behavior change, we help users build resilient habits, enjoy food, and avoid burnout — in a more affordable package.

The Power of Intermittent Monitoring for Metabolic Health

Intermittent Monitoring for Metabolic Health - Veri

Not sure if wearing a CGM is right for you? Learn the truth behind common misconceptions and how a CGM can help you uncover your optimal metabolic health.

Metabolic syndrome, obesity, and diabetes are on the rise, but there’s still a fairly limited understanding of how continuous glucose monitors (CGMs) can help improve quality of life in non-diabetics. We’re clearing the air around the most common misconceptions about wearing a CGM and sharing how it can be a key tool in your metabolic health journey.

6 Misconceptions About Wearing a CGM

6 Misconceptions About Wearing a CGM - Veri

Veri now integrates with Oura sleep rings so you can get personalized insights into your sleep and glucose levels.

Veri Partners With Oura to Unlock Sleep and Metabolism Insights

Dr. Vimal Ramjee, MD, FACC

Today, Veri announced our integration with Oura Ring — the world’s most accurate smart ring  — and our newest feature: sleep insights. With the latest integration, our members are getting never-before-seen insight into the intersection of sleep and metabolism, so they can sleep better and improve their metabolic health.

Veri Partners With Oura to Connect the Dots Between Sleep and Metabolism

Veri Partners With Oura to Unlock Sleep and Metabolism Insights | Veri

Learn about the Four Pillars of health and how Veri can empower you to build positive long-term metabolic habits.

Veri’s Four Pillars are your key areas for making a lasting change when it comes to metabolic health. Learn what they are and how Veri can empower you to build positive long-term habits.

Category: Veri App