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Instead of feeling anxiety about constant health tracking, learn how intermittent glucose monitoring can help you build metabolic habits and avoid burnout.

Constant health tracking can lead to stress and anxiety. At Veri, we've discovered the power of intermittent monitoring. By spacing out CGMs and focusing on behavior change, we help users build resilient habits, enjoy food, and avoid burnout — in a more affordable package.

The Power of Intermittent Monitoring for Metabolic Health

Emily Johnson, MSc RD

Intermittent Monitoring for Metabolic Health - Veri

Not sure if wearing a CGM is right for you? Learn the truth behind common misconceptions and how a CGM can help you uncover your optimal metabolic health.

Metabolic syndrome, obesity, and diabetes are on the rise, but there’s still a fairly limited understanding of how continuous glucose monitors (CGMs) can help improve quality of life in non-diabetics. We’re clearing the air around the most common misconceptions about wearing a CGM and sharing how it can be a key tool in your metabolic health journey.

6 Misconceptions About Wearing a CGM

6 Misconceptions About Wearing a CGM - Veri

Veri now integrates with Oura sleep rings so you can get personalized insights into your sleep and glucose levels.

Veri Partners With Oura to Unlock Sleep and Metabolism Insights

Dr. Vimal Ramjee, MD, FACC

Today, Veri announced our integration with Oura Ring — the world’s most accurate smart ring  — and our newest feature: sleep insights. With the latest integration, our members are getting never-before-seen insight into the intersection of sleep and metabolism, so they can sleep better and improve their metabolic health.

Veri Partners With Oura to Connect the Dots Between Sleep and Metabolism

Veri Partners With Oura to Unlock Sleep and Metabolism Insights | Veri

Learn about the Four Pillars of health and how Veri can empower you to build positive long-term metabolic habits.

Veri’s Four Pillars are your key areas for making a lasting change when it comes to metabolic health. Learn what they are and how Veri can empower you to build positive long-term habits.

The Four Pillars of Metabolic Health

The Four Pillars of Health - Veri

Learn how to use a continuous glucose monitor to track your daily glucose levels and establish a lifestyle that’s right for your body.

A continuous glucose monitor allows you to see your daily glucose levels and your glucose response to food and other habits. It can be a powerful tool for understanding the state of your health, building habits, and establishing a lifestyle that’s right for your body.

What Is a Continuous Glucose Monitor and How Does It Work?

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What Is a Continuous Glucose Monitor? | Veri

Veri now works with Polar watches so you can see your heart rate data alongside your glucose levels.

Polar is now powering exercise insights for Veri users! Find out how heart rate and glucose combine to help users reach their unique health goals.

Polar Powers Veri's Exercise Insights to Unlock Metabolic Health

Polar Powers Veri's Exercise Insights to Unlock Metabolic Health | Veri

Monitoring your glucose levels with a CGM for non-diabetics opens up a world of insights and possibilities for your metabolic health. Learn the key benefits of using a CGM like the Veri app.

Monitoring your glucose levels with a CGM opens up a world of insights and possibilities for your metabolic health. Learn the six key discoveries you’ll make when you start using Veri.

6 Discoveries You’ll Make When Using Veri

6 Surprising Benefits of Using a CGM | Veri

With Veri’s new heart rate feature, you’ll be able to see your heart rate alongside your glucose levels so you can make data-informed decisions on your exercise and sleep habits.

Today, Veri announced the addition of heart rate data. With this release, you’ll be able to see your heart rate alongside your glucose levels so you can make data-informed decisions on your exercise and sleep habits.

Heart Rate Is Here

Today, Veri announced the addition of heart rate data for iOS. With this release, you’ll be able to see your heart rate alongside your glucose levels so you can make data-informed decisions on your exercise and sleep habits.

Category: Veri App