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Discover better metabolic health

Find the right foods and habits for your body by simply tracking glucose.

Veri combines a continuous glucose monitor (CGM) with an easy-to-use app to help you find the right foods and habits for your body.

The Sensor

A continuous glucose monitor (CGM) is a tiny device that sits on the back of your arm measuring your blood sugar around the clock. It’s barely noticeable, totally pain-free, and each one lasts 14 days.

See What's Inside

A window into your body

Understand how your body reacts to food, sleep, stress, and other factors with an Abbott FreeStyle Libre Continuous Glucose Monitor (CGM).

Wear while exercising and showering

Whatever your lifestyle, your sensor will keep up, providing continuous data and insights - day and night.

You won't feel a thing

An average Veri user rates the pain of inserting the sensor as 1 on a scale from 1-10.

Measurable Outcomes

Solution designed and developed in collaboration with metabolic health experts from leading institutions and universities around the world.

Make lasting changes to their diet
*Based on post use survey data
See their glucose levels improve
*Based on post use survey data
Overweight or obese individuals (=BMI >25) lose weight using Veri.

Veri App

Stable glucose is the key to metabolic health. Veri connects with your glucose in real-time, giving you personalized, actionable insights to improve your health.

Your Health In Your Hands

Find the right foods for you

Cookie-cutter diet advice doesn't work because every body is different. Learn the right foods for your body with Veri’s in-depth meal analysis.

See real, measurable progress

Built in collaboration with our medical advisors, Veri reveals the impact of your diet and lifestyle by showing you how many years you may extend your Metabolic Healthspan - the number of years lived free from metabolic health issues.

Build lasting habits

Veri automatically pulls in your sleep and activity data and wil guide you toward sustainable habit change.

Content & Community

Better health isn't just about data, it's about growth through educational content and a community of likeminded people.

Easy-to-digest content

Packed with easy-to-digest educational content. Quickly become your own metabolic health expert.

A supportive community

Join our private community of +6,000 members sharing tips, recipes, and a passion for health.

Changing lives


Terri M.

”Using a continuous glucose monitor has really helped me understand the science behind metabolism and how glucose and insulin work together. Veri’s powerful app takes the numbers and outputs it into usable data.


Jana R.

"When I started tracking the foods that made my blood sugar stable, I felt really good in my body. I felt like I was eating the foods that served my body right”


Hannah W.

"I love being able to work with my body rather than trying to apply generic advice. I think having access to a CGM is empowering and shifts mindsets away from looking externally for solutions to looking internally - and that's where the power is!


Katelyn E.

“Learning why and how to regulate my glucose levels through Veri has been a surprising paradigm shift. I now know what and when to eat, sleep, and exercise for optimal health, at the root of which is metabolic health.”

Better health on your terms

Join +20,000 other members to find your optimal diet and lifestyle habits.

Start for $175

Free shipping
Fully customizable and flexible plans


Veri - Dr. Guillermo Umpierrez

Dr. Guillermo Umpierrez

The President of the American Diabetes Association

Veri - Dr. Fatima Cody Stanford

Dr. Fatima Cody Stanford

Associate Professor of Medicine and Pediatrics at Massachusetts General Hospital / Harvard Medical School

Dr. Mohammed K. Ali

Vice Chair of Research and Professor of Medicine at Emory University School of Medicine

Dr. Jessilyn Dunn

Assistant Professor at Duke University, Departments of Biomedical Engineering and Biostatistics & Bioinformatics

Dr. John A. Hawley

Director of Mary at MacKillop Institute for Health Research (ACU)