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Read articles that cover the current state of metabolic health — including glucose management, insulin resistance, and how to take control of your well-being.

Metabolic Health

Veri Blog - Metabolic Health

Learn the science behind medications for insulin resistance, including metformin, GLP-1 agonists, and TZDs, as well as whether or not you need them.

Drugs like GLP-1 agonists, metformin, and TZDs are crucial in treating type 2 diabetes and have been indicated for prediabetes and glucose regulation. We’ll look into the science behind these medications, when they are warranted, and how lifestyle modifications can complement or even exceed the effectiveness of these drugs in combating insulin resistance.

Using Medication for Insulin Resistance and Glucose Management

Emily Johnson, MSc RD

Using Medication for Insulin Resistance - Veri

Learn the critical role your genes play in shaping how your metabolism works — and how this information can help you achieve optimal metabolic health.

Your genes play an important role in shaping how your metabolism works. Understanding your personal genetic makeup can empower you to understand how to set metabolic goals and reach them.

Decoding Your Genetic Blueprint for Optimal Metabolic Health

Decoding Your Genetic Blueprint for Optimal Metabolic Health - Veri

What is metabolic age? Learn what this number can (and can’t) tell you about your health, and how to improve it.

Metabolic age is an increasingly popular measure that estimates how metabolically healthy you are compared to other people in your age group. However, it’s just one piece of the puzzle — evaluating other metabolic health measures will give you a complete picture of your overall health and how to improve it.

What Is Metabolic Age and How Can You Improve It?

What Is Metabolic Age and How Can You Improve It? - Veri

What are glucotypes? Explore how bioindividuality impacts your glucose responses and how intrinsic factors can greatly affect them.

"Glucotype" is a term used in personalized health that is indicative of individual variability in glucose responses. We’ll explore the bioindividuality of glucose responses, how intrinsic factors affect glucose levels, and the importance of continuous glucose monitoring in better understanding your personal metabolic health.

Glucotypes: How Bioindividuality Impacts Your Glucose Response

Glucotypes: The Bioindividuality of Glucose Responses - Veri

Metabolic health is defined by five clinical markers. See how they’re related and how you can optimize each one.

Metabolic health revolves around five interrelated markers: blood sugar levels, triglycerides, HDL cholesterol, blood pressure, and waist circumference. We’ll explore actionable ways to improve each of these measurements to an optimal, metabolically healthy range.

The 5 Markers of Metabolic Health and How to Manage Them

The 5 Markers of Metabolic Health and How to Manage Them - Veri

Insulin resistance can lead to diabetes and metabolic syndrome, but what exactly is it, and what causes it? More importantly, how can you reverse it?

Insulin resistance is a metabolic condition that affects 4 out of every 10 non-diabetic American adults. But what is insulin resistance, and how does it develop? Can you reverse it?

The Ultimate Guide to Insulin Resistance

What Is Insulin Resistance and How Do You Reverse It? - Veri

While glucose intolerance is distinct from insulin resistance, there are several strategies that can help to manage and potentially reverse both conditions.

Glucose intolerance is an important aspect to monitor in metabolic health. While it’s distinct from insulin resistance, there are several strategies that can help to manage and potentially reverse both conditions.

What Is Glucose Intolerance and How Do You Know If You Have It?

What Is Glucose Intolerance and How Do You Know If You Have It? - Veri

Your blood glucose levels naturally rise and fall throughout the day, but how much should they fluctuate? And when should be concerned?

Your blood glucose levels naturally rise and fall throughout the day, but how much should they fluctuate? What’s a normal glucose range? And when should be concerned about your glucose levels?

Category: Metabolic Health