The Veri program

The Veri Program

We show you objective data from your body, then guide you to improve your diet, habits, and health.

Advised by experts from

How It Works


Wear a continuous Glucose Monitor (CGM)


Track your meals, activities, and habits


Follow the in-app program and recommendations


Find the right foods and habits for your body


Witness your health markers improve

Find your baseline

Stage 1 of our program focuses on finding your baseline. You’ll benchmark several metrics to see where you are on the spectrum of metabolic health, so you have a starting point to improve on.

Receive your first weekly report and Metabolic Healthspan.

Created in collaboration with leading scientists

Dr. John A. Hawley

Dr. John A. Hawley

Director of the Centre for Exercise & Nutrition at Mary MacKillop Institute
for Health Research (ACU)

Advisor on Glucose, Metabolism & Exercise

Dr. Jessilyn Dunn

Dr. Jessilyn Dunn

Assistant Professor of Biomedical Engineering at Duke University

Advisor on Wearables & Behavior Change

Dr. Vimal Ramjee

Dr. Vimal Ramjee

Director of Health at Veri, Cardiologist and Culinary Medicine Specialist

Advisor on development of Veri Scores

Dr. Mohammed K. Ali

Dr. Mohammed K. Ali

Vice Chair of Research and Professor of Medicine at Emory University School of Medicine

Advisor on Diabetes Risk & Prevention

woman smiling showing off a veri CGM and patch

Stop guessing, start Veri.

No guessing, no diets, no drugs - just your 
body’s data & Veri’s proven method.

Become a member