The Veri Program
We show you objective data from your body, then guide you to improve your diet, habits, and health.
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Why Veri?
Every body is different. The key to better health is understanding yours.
Veri's program combines your data from a continuous glucose monitor with behavior-change psychology and health science to guide you on your health journey.
The Veri Program Overview
4 Sensors
56 days of blood sugar tracking
Wear sensors back-to-back or with breaks
Access to App, Support, and Community
Self-paced Program
Our program, your data
Understand and improve your blood sugar levels through our evidence-based program. That means no more guessing, restriction, or one-size-fits-all diets.
Instant feedback
Learn how different meals and habits affect your health with real-time data from a CGM. We’ll show you which foods to keep, and which to kick.
A window into your body
How It Works
Wear 4 sensors (CGMs) with or without breaks
Track your meals, activities, and sleep
Follow the in-app curriculum of content and recommendations
Learn the right food and lifestyle choices for your body
Build sustainable habits and watch your health markers improve
Stop guessing,
start Veri.
More than 30,000 members and counting.
Join Veri today to find the you you’ve been missing.
Created in collaboration with leading scientists
Dr. John A. Hawley
Director of the Centre for Exercise & Nutrition at Mary MacKillop Institute for Health Research (ACU)
Advisor on Glucose, Metabolism & Exercise
Dr. Jessilyn Dunn
Assistant Professor of Biomedical Engineering at Duke University
Advisor on Wearables & Behavior Change
Dr. Vimal Ramjee
Director of Health at Veri, Cardiologist and Culinary Medicine Specialist
Advisor on development of Veri Scores
Dr. Mohammed K. Ali
Vice Chair of Research and Professor of Medicine at Emory University School of Medicine
Advisor on Diabetes Risk & Prevention