Discover better metabolic health

Veri helps find the right foods and habits for your body to lose weight, reverse insulin resistance and extend your healthspan.

Advised by experts from:


How it works

Veri shows you your unique blood sugar response to the foods you eat so you can see what’s working for you, and what’s not.

  1. Receive your CGMs in the mail
  2. Wear your first sensor
  3. Experiment and explore

Feel like you again

Veri leverages the power of data to provide personalized insights to help you achieve optimal metabolic health and reach your health goals.

  • Less hunger & reduced cravings
  • Better sleep and more energy throughout the day
  • Avoid chronic health issues and enjoy better hormonal health

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Customizable and flexible plans

What's included

Comfortable, pain-free sensors

A CGM is a tiny device that continuously measures blood sugar levels. It is worn on the arm, is barely noticeable, painless, and lasts for 14 days.

Get a list of recommended foods

Discover optimal foods for your metabolism.
Uncover and avoid problem foods.

Intuitive, easy-to-use app

Data presented in a clear and comprehensible format.
Available on iOS and Android.

Guidance through content and community

Guidance to understand metabolic health, make necessary changes, and establish lasting habits.

Changing lives


Terri M.

”Using a continuous glucose monitor has really helped me understand the science behind metabolism and how glucose and insulin work together. Veri’s powerful app takes the numbers and outputs it into usable data.


Jana R.

"When I started tracking the foods that made my blood sugar stable, I felt really good in my body. I felt like I was eating the foods that served my body right”


Hannah W.

"I love being able to work with my body rather than trying to apply generic advice. I think having access to a CGM is empowering and shifts mindsets away from looking externally for solutions to looking internally - and that's where the power is!


Katelyn E.

“Learning why and how to regulate my glucose levels through Veri has been a surprising paradigm shift. I now know what and when to eat, sleep, and exercise for optimal health, at the root of which is metabolic health.”

Become a member

More than 24,000 members and counting. Join Veri today to find the you you've been missing.

Become a member

Free shipping
Customizable and flexible plans