Start your weight loss journey with Veri

Your metabolism is unique. Find out what foods work for you and lose weight, simply by tracking your blood sugar.

Sustainable Weight Loss

The Key to Weight Management

If you've struggled to lose weight, it may be your blood sugar levels. Big spikes and crashes throughout the day can lead to poor metabolic health and insulin resistance, preventing weight loss.

How it works

Veri combines a continuous glucose monitor (CGM) with an easy-to-use app to help you find the right foods and habits that stabilize your blood sugar.

The Sensor

A CGM is a tiny device that sits on the back of your arm measuring your blood sugar around the clock. It’s barely noticeable, totally pain-free, and each one lasts 14 days.

The App

Veri translates CGM data into easy-to-understand, actionable feedback on the food and lifestyle habits that affect weight loss.

Evidence-Based Outcomes

Veri was developed in collaboration with metabolic health experts from leading institutions and universities so you can achieve real results.

Overweight or obese individuals (=BMI >25) lose weight using Veri.
See their glucose levels improve
*Based on post use survey data
Make lasting changes to their diet
*Based on post use survey data

Hear from our Users



"I've already made a lot of changes and I'm down 55 lbs so far. I have another 20 - 30 to go but I've reached the point where I need to optimize my meals, balance my hormones and find out what foods are doing to me. I expect to learn a LOT about my body, but that's what I'm here for. I know I can conquer this problem!"



"I just want to share some numbers of how much this is improving my metabolic health since I started using Veri this past November. I am 25 pounds down, average glucose from 101 to 93, average daily spikes from 2.1 to 0.5. I have more energy, waist circumference is down, and best of all I am not constantly starving!"


Jana R.

"When I started tracking the foods that made my blood sugar stable, I felt really good in my body. I felt like I was eating the foods that served my body right”


Hannah W.

"I love being able to work with my body rather than trying to apply generic advice. I think having access to a CGM is empowering and shifts mindsets away from looking externally for solutions to looking internally - and that's where the power is!"

Start your weight loss journey with Veri today.

Join +20,000 other members to find your optimal diet and lifestyle habits.